Mindful Mental Health

Final my certificate is off to print, I’m so pleased with myself with my 100% Distinction achievement for my Mindful Mental Health Diploma.

With Mental Health diagnosis on the increase, especially in the current climate, our mental health should be a priority in our lives, it’s can lead to so many onset illness/conditions. The power of mindful thoughts and awareness, is so important for a more balance and healthier lifestyle.

#WellnessWithAli 💙 KNOWLEDGE IS POWER 💙

Mindfulness Health with WellnessEscapesSpain.com incorporated in my Mental & Physical Wellness Retreats.

#WellnessEscapesSpain #WellnessEscapesUK

#WellnessMiniBreaks #WellnessDays