Yoga on Deck

Escape and re-energise

with our Wellness Retreats in Spain - specialists in back care

“The light and love in me acknowledges and honours the light and love in you”

Yoga

Studies have proven yoga to be one of the best ways to reduce stress, lower blood pressure and relieve symptoms such as insomnia, depression and anxiety. Yoga also helps to improve overall fitness, strength, and flexibility. 

 

Earth Yoga is a blend of grounded, Water is a blend of flowing and finally Fire is a blend of more powerful postures and poses. We incorporate different styles of yoga into each of our retreats, so whatever level you are at from novice to expert, you will feel the benefits.

Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at one of our Wellness Escapes in Spain.

Upcoming Retreats in Spain

  • Juice Detox & Wellness Retreat
    Wed, Feb 10
    Cortijo Mojacar
    Feb 10, 10:00 AM
    Cortijo Mojacar, Camino de las Marinas, 36, 04638 Mojácar, Almería, Spain
    If you are looking to boost your energy levels, feel good about yourself, lose some weight and kick start a better health journey program has been designed for you!
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  • Yoga, Pilates & Back Care March
    Wed, Mar 17
    Cortijo Mojacar
    Mar 17, 8:00 AM
    Cortijo Mojacar, Camino de las Marinas, 36, 04638 Mojácar, Almería, Spain
    Yoga, Pilates and back care holidays are not just about exercise. Learn how you can reduce and maintain your back pain, onset stress, anxiety, depression and restricted lifestyle.
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  • Holistic & Wellbeing Retreat
    Wed, Mar 24
    Cortijo El Nacimiento Del Rincon
    Mar 24, 8:30 AM
    Cortijo El Nacimiento Del Rincon, Cortijo el Nacimiento, 04639 Turre, Almería, Spain
    The goal is to balance mind, body and soul so that you are vital and can live life as your best self.
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  • Yoga, Pilates & Back Care April
    Wed, Apr 14
    Cortijo Mojacar
    Apr 14, 9:00 AM
    Cortijo Mojacar, Camino de las Marinas, 36, 04638 Mojácar, Almería, Spain
    Yoga, Pilates and Back Care Holidays are not just about exercise. Learn how you can reduce and maintain your back pain, onset stress, anxiety, depression and restricted lifestyle.
    Share
  • Yoga, Pilates & Back Care April
    Wed, Apr 21
    Cortijo Grande
    Apr 21, 9:00 AM
    Cortijo Grande, Cortijo Grande, La Alcarria, S/N, 04271 Lubrín, Spain
    Yoga, Pilates and Back Care Holidays are not just about exercise. Learn how you can reduce and maintain your back pain, onset stress, anxiety, depression and restricted lifestyle.
    Share
  • Holistic & Wellbeing Retreat May
    Wed, May 05
    Cortijo El Nacimiento Del Rincon
    May 05, 9:30 AM
    Cortijo El Nacimiento Del Rincon, Cortijo el Nacimiento, 04639 Turre, Almería, Spain
    The goal is to balance mind, body and soul so that you are vital and can live life as your best self.
    Share

Reviews

From Past Retreats

Had the most amazing Mind and Body day with a fantastic host Ali From the moment we arrived in the beautiful surroundings you felt the stress fade away. Pilates and Yoga were most enjoyable and enlightening, the lunch provided was a feast for your eyes, homemade, delicious and healthy, could have grazed all day!!! The cherry on the top was my ultra relaxing aromatherapy Back, Shoulder and Neck massage..... didn't want it to end. I came away floating!!! You are such lovely people, you gave me a day of ME time which was sooooo needed. Thank you once again and I hope to do it all again very soon

Sandy Williams

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